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Archive for August, 2010

THIS Makes You Gain Weight

  • August 31st, 2010
  • Posted in Every Other Day Diet

Check out this awesome video by Jon Benson on diet and weight loss Caution: This sounds like a silly question, but it’s really the most important question you can ask: “What REALLY makes me increase my bodyfat?” Is it too many calories? Sure. That’s one part. But I know people who can eat 4-5K calories [ READ MORE ]

5 Surprising Tips For Burning More Fat

  • August 25th, 2010
  • Posted in Every Other Day Diet

Check out this awesome video by Jon Benson on diet and weight loss There’s not many people who do not want to burn more bodyfat. If you are in the fat-burning club, then these 5 easy tips are for you: 5 Easy Fat-Burning Tips[ READ MORE ]

HDT: Better Abs In 3 Minutes?

  • August 19th, 2010
  • Posted in Every Other Day Diet

Check out this awesome video by Jon Benson on diet and weight loss Abs. Everyone wants a tighter tummy. Guys want a six-pack… ladies want a slim, firm waistline… and yes, some want a six-pack too. Why be sexist? ; ) So needless to say people are freaked out to find that I train my [ READ MORE ]

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